Is Armstrong Tex Mex Shredded Cheese Low FODMAP?
Description
A Tex Mex shredded cheese blend offers mild, tangy, slightly smoky flavor and fine, flexible shreds that melt into a creamy, slightly stringy texture. Often used on tacos, nachos, quesadillas and casseroles, reviewers cite dependable melting, convenient pre-shredded packaging, consistent taste and usefulness for quick, busy weeknight meals.
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Description
A Tex Mex shredded cheese blend offers mild, tangy, slightly smoky flavor and fine, flexible shreds that melt into a creamy, slightly stringy texture. Often used on tacos, nachos, quesadillas and casseroles, reviewers cite dependable melting, convenient pre-shredded packaging, consistent taste and usefulness for quick, busy weeknight meals.
Ingredients
Pasteurized milk, pasteurized skimmed milk, modified milk ingredients, salt, bacterial culture, jalapeño seasoning, calcium chloride, microbial enzyme, annatto, cellulose, natamycin.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.