Is Sara Lee Artesano Hawaiian Bread Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size.

Why it's not low FODMAP

  • made in a bakery that may also use milk
  • milk
  • soy
  • wheat
  • hazelnuts
  • natural flavors
  • +2 more

made in a bakery that may also use milk

Dietitian note

Cow's milk, regardless of fat content, is high FODMAP, unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

Use instead

  • lactose-free cow's milk

+4 more in the app

Keep checking with Spoonful

Explore available ingredient explanations and check other groceries against your dietary needs.

Product Image

Description

A soft, slightly sweet, pillowy loaf with a tender crumb and lightly golden exterior. Often used for sandwiches, sliders, toast, and bread pudding, it toasts evenly and holds fillings well. Reviewers commonly note plush texture and sweet flavor, praising convenience while occasionally citing variable freshness across batches, sometimes inconsistent packaging.

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Ingredients

Enriched Wheat Flour, Malted Barley Flour, Reduced Iron, Niacin, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid, Water, Sugar, Yeast, Vegetable Oil (soybean), Milk, Calcium, Sea Salt, Natural Flavors, Potato Flour. Contains 2% Or Less Of Each Of The Following: Cultured Wheat Flour, Soy Lecithin, Citric Acid, Corn Flour, Red 4 (stevia Leaf Sweetener), Annatto, Turmeric, Grain Vinegar, Sesame Seeds. Contains Wheat, Soy, Sesame. Made in a bakery that may also use Milk, Hazelnuts.

Check Sara Lee Artesano Hawaiian Bread against your own diets in the app.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

Sara Lee Artesano Hawaiian Bread is available at 1 retailer

Walmart

About this product

Bread · Loaf

Flavor
MildNeutral
Texture
SoftFluffy
Commonly used for
BreakfastSandwichSnacking