Is Sara Lee Banana Creme Pie GERD Friendly?

No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 1 ingredient contain GERD friendly depending on the source.

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Why it's not GERD friendly

cream
milk

cream

Dietitian note

High-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

: Skim Milk , Sugar , Water , Enriched Flour ( Wheat Flour , Niacin , Iron , Thiamine Mononitrate , Riboflavin , Folic Acid ) , Bananas , Whey , Vegetable Oil ( Palm , Soybean ) , Cream , High Fructose Corn Syrup , Hydrogenated Palm Kernel Oil , Modified Corn Starch , Milk , Contains : 2% : Or Less : Corn Syrup , Salt , Natural Flavor And Artificial FlavorS , Gums ( Carbohydrate , Xanthan , Carob Bean ) , Baking Soda , Polysorbates ( 60 , 80 ) Mono and Diglycerides , Soy Lecithin , Colored with ( Beta Carotene , Annatto Extract , Turmeric ) , Disodium Phosphate , Polyglycerol Esters Of Fatty Acids , Sodium Citrate , Graham Flour , Molasses , Dextrose , Carrageenan , Cellulose , Honey . Contains : Milk , Soy , Wheat

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Often paired with GERD Friendly

Low FODMAPNo

No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 10 ingredients that could be moderate or high FODMAP depending on source or serving size.

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Dairy FreeNo

No. This product is not dairy free as it lists 4 ingredients that contain dairy.

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