Is Sara Lee Cheesecake Original Cream Smooth & Creamy Strawberry - 19 Oz Dairy Free?
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Ingredients
Strawberries, Sugar, Enriched Flour (Wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Cream Cheese (Pasteurized Milk And Cream, Cheese Culture, Salt, Carob Bean Gum), Bakers Cheese (Cultured Skim Milk, Enzymes), Neufchatel Cheese (Pasteurized Milk And Cream, Cheese Culture, Salt, Carob Bean Gum), Eggs, Corn Syrup, High Fructose Corn Syrup, Partially Hydrogenated Vegetable Oil (Soybean And Cottonseed Oils), Whole Wheat Flour, Contains 2% Or Less: Modified Corn Starch, Whey, Leavening (Sodium Acid Pyrophosphate, Baking Soda, Monocalcium Phosphate, Calcium Sulfate), Skim Milk Protein Concentrate, Corn Starch, Salt, Natural And Artificial Flavors, Molasses, Cinnamon, Citric Acid, Sodium Alginate, Gums (Xanthan, Carob Bean), Caramel Color, Glucose Syrup, Konjac Flour, Dextrose, Carrageenan, Colored With Caramel Color & Red 40, Soy Flour
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.