Is Sara Lee Cheesecake Original Cream Smooth & Creamy Strawberry - 19 Oz Vegan?
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Ingredients
Strawberries, Sugar, Enriched Flour (Wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Cream Cheese (Pasteurized Milk And Cream, Cheese Culture, Salt, Carob Bean Gum), Bakers Cheese (Cultured Skim Milk, Enzymes), Neufchatel Cheese (Pasteurized Milk And Cream, Cheese Culture, Salt, Carob Bean Gum), Eggs, Corn Syrup, High Fructose Corn Syrup, Partially Hydrogenated Vegetable Oil (Soybean And Cottonseed Oils), Whole Wheat Flour, Contains 2% Or Less: Modified Corn Starch, Whey, Leavening (Sodium Acid Pyrophosphate, Baking Soda, Monocalcium Phosphate, Calcium Sulfate), Skim Milk Protein Concentrate, Corn Starch, Salt, Natural And Artificial Flavors, Molasses, Cinnamon, Citric Acid, Sodium Alginate, Gums (Xanthan, Carob Bean), Caramel Color, Glucose Syrup, Konjac Flour, Dextrose, Carrageenan, Colored With Caramel Color & Red 40, Soy Flour
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.