Is Sara Lee Cheesecake Original Cream Smooth & Creamy Strawberry - 19 Oz Vegetarian?
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Ingredients
Strawberries, Sugar, Enriched Flour (Wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Cream Cheese (Pasteurized Milk And Cream, Cheese Culture, Salt, Carob Bean Gum), Bakers Cheese (Cultured Skim Milk, Enzymes), Neufchatel Cheese (Pasteurized Milk And Cream, Cheese Culture, Salt, Carob Bean Gum), Eggs, Corn Syrup, High Fructose Corn Syrup, Partially Hydrogenated Vegetable Oil (Soybean And Cottonseed Oils), Whole Wheat Flour, Contains 2% Or Less: Modified Corn Starch, Whey, Leavening (Sodium Acid Pyrophosphate, Baking Soda, Monocalcium Phosphate, Calcium Sulfate), Skim Milk Protein Concentrate, Corn Starch, Salt, Natural And Artificial Flavors, Molasses, Cinnamon, Citric Acid, Sodium Alginate, Gums (Xanthan, Carob Bean), Caramel Color, Glucose Syrup, Konjac Flour, Dextrose, Carrageenan, Colored With Caramel Color & Red 40, Soy Flour
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.