Is Sara Lee Cheesecake, Strawberry, French Style, Whipped & Fluffy Dairy Free?

Ingredients

Water, Sugar, Strawberries, Vegetable Oil (Coconut, Palm, Soybean And/or Cottonseed Oils), Milk, Enriched Flour (Wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Whey, Heavy Whipping Cream, Corn Syrup, Cultured Milk, Contains 2% Or Less Of Each Of The Following: Cream Cheese (Pasteurized Milk And Cream, Cheese Culture, Salt, Carob Bean Gum), Neufchatel Cheese (Pasteurized Milk And Cream, Cheese Culture, Salt, Stabilizers (Xanthan And/or Carob Bean And/or Guar Gums)), Modified Corn Starch, Skim Milk, Cream, Milk Protein Concentrate, Gelatin, Maltodextrin, Oats, Gums (Carob Bean, Xanthan, Guar), Natural And Artificial Flavors, Skim Milk Protein Concentrate, Salt, Lactose, Propylene Glycol Mono- And Diesters Of Fats And Fatty Acids, Colored With (Beta-apo-8'-carotenal, Turmeric And Annatto Extract, Red 40, Caramel Color), Citric Acid, Cheese Culture, Lactic Acid, Mono- And Diglycerides, Propylene Glycol Alginate, Molasses, Baking Soda, Cinnamon, Modified Tapioca Starch, Carrageenan, Potassium Chloride, Lactylic Esters Of Fatty Acids, Wheat Starch, Soy Lecithin, Soy Flour

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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