This product may or may not be low FODMAP as it lists 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Sara Lee Classic Bread, 20 oz, Plain White Bread, Bag Low FODMAP?

This product may or may not be low FODMAP as it lists 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Description

Soft, mildly flavored white bread offering an even, fine crumb and thin crust; commonly used for sandwiches, toast, grilled cheese, and quick breakfast recipes. Customer reviews frequently cite consistent slice thickness and everyday softness, while some report occasional variability in freshness, firmness, or packaging condition upon receipt during shipping sometimes.

Ingredients

ENRICHED WHEAT FLOUR (FLOUR, MALTED BARLEY FLOUR, REDUCED IRON, NIACIN, THIAMIN MONONITRATE, VITAMIN B1, RIBOFLAVIN (VITAMIN B2), FOLIC ACID), WATER, SUGAR, YEAST, WHEAT GLUTEN, SOYBEAN OIL, VEGETABLE OIL (SOYBEAN, PALM), SALT, CALCIUM PROPIONATE, SORBIC ACID, CALCIUM SULFATE, ENZYMES, VITAMIN A PALMITATE, VITAMIN D3, MONOGLYCERIDES, DATEM, SOY LECITHIN, FERROUS SULFATE, CITRIC ACID, GRAIN VINEGAR, MONOCALCIUM PHOSPHATE, SESAME SEEDS.

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Reviews

Rating
4.0(1 review)

Low FODMAP

No gas after

tastygood value
NinaGOct 29, 2021
Is Sara Lee Classic Bread, 20 oz, Plain White Bread, Bag Low FODMAP? | Spoonful