Is Sara Lee® Crème Pie Coconut 27oz Alpha-Gal Friendly?

No. This product is not Alpha-Gal friendly as it lists 6 ingredients that do not comply and 9 ingredients that may not comply.

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Why it's not alpha-gal friendly

milk
carrageenan
cream
heavy whipping cream
whey
skim milk
vitamin a palmitate
monoglycerides
dextrose
polyglycerol esters of fatty acids
+5 more

milk

Dietitian note

Milk (dairy) is a nutrient-rich liquid food produced by mammals and thus contains alpha-gal.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Skim Milk, Enriched Flour (Wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin , Folic Acid), Sugar, Whey, Vegetable Oil (Palm, Soybean), High Fructose Corn Syrup, Water, Hydrogenated Palm Kernel Oil, Coconut, Modified Corn Starch, Corn Syrup, Contains 2% Or Less: Margarine (Vegetable Oil (Palm And Soybean Oil), Water, Salt, Mono- And Diglycerides, Annatto (Color), Calcium Disodium Edta , Artificial Flavor, Vitamin A Palmitate), Gums (Xanthan, Carbohydrate, Carob Bean), Salt, Heavy Whipping Cream (Cream, Milk, Stabilizer (Carrageenan, Mono- And Diglycerides, Cellulose Gum, Polysorbate 80, Standardized With Dextrose)), Natural And Artificial Flavors, Polysorbate, Colored With Beta-carotene, Annatto Extract, Turmeric, Disodium Phosphate, Polyglycerol Esters Of Fatty Acids, Sodium Citrate, Soy Lecithin, Dextrose, Corn Starch, Monoglycerides, Invert Sugar, Contains: Wheat, Coconuts, Milk, Soy

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What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.