Is Sara Lee Dulce De Leche Ice Cream Tub 1l Dairy Free?
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Ingredients
Cream, Sugar, Skim Milk Concentrate, Water, Chocolate Fudge Pieces, Coconut Oil, Glucose (From Wheat), Cocoa, Condensed Milk, Butter, Caramel Ripple, Glucose, Sweetened Condensed Milk, Golden Syrup, Milk Solids, Vegetable Fat, Natural Flavours, Salt, Vegetable Gum, Emulsifier (Vegetable - 471), Vegetable Gums, Natural Flavour, Natural Colour (150A), Ice Cream Portion Contains 12% Milk Fat, View More
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.