Is Sara Lee French Style Whipped Classic Cheesecake 7, 23.5oz, Frozen Vegetarian?
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Ingredients
water, sugar, vegetable oil (coconut, palm, soybean and/or cottonseed oils), milk, enriched flour (wheat flour, malted barley flour, niacin, iron, thiamin mononitrate, riboflavin, folic acid), whey, heavy whipping cream, cultured milk, cream cheese (pasteurized milk and cream, cheese culture, salt, carob bean gum), neufchatel cheese (pasteurized milk and cream, cheese culture, salt, stabilizers (xanthan and/or carob bean and/or guar gums)), contains 2% or less of each of the following: modified corn starch, milk protein concentrate, cream, skim milk, gelatin, maltodextrin, oats, salt, mono- and diglycerides, gums (carob bean, guar), colored with (8-apo-8'-carotenal turmeric and annatto extract, caramel color), cheese culture, citric acid, skim milk protein concentrate, lactic acid, lactose, propylene glycol mono- and diesters of fats and fatty acids, natural and artificial flavors, molasses, lactylic esters of fatty acids, baking soda, modified tapioca starch, carrageenan, potassium ch
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.