Is Sara Lee Half Loaf 9 Grain Bread, 12 oz, Whole Grain Bread, Bag Dairy Free?

Ingredients

Enriched Wheat Flour [Flour, Malted Barley Flour, Reduced Iron, Niacin, Thiamin Mononitrate (Vitamin B1), Riboflavin (Vitamin B2), Folic Acid], Water, Whole Wheat Flour, Wheat Gluten, Whole Grains [Bulgur Wheat, Rye, Oats, Corn, Millet, Triticale, Barley, Buckwheat], Sunflower Seeds, Yeast, Honey, Sugar, Vegetable Oil (Soybean), Wheat Bran, Salt, Molasses, Preservatives [Calcium Propionate, Sorbic Acid], Monoglycerides, Datem, Flaxseed, Rice, Grain Vinegar, Soy Lecithin, Citric Acid.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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