Is Sara Lee Incredibly Crunchy Salted Caramel Cheesecake 425g Dairy Free?

Ingredients

Water, Neufchatel Cheese (19%) (Milk, Cream (Milk), Milk Solids, Salt, Vegetable Gums (Carob Bean, Guar Gum), Lactic Acid, Starter Culture), Biscuit Crumb (18%) (Wheat Flour, Sugar, Vegetable Shortening, Rolled Oats, Dried Coconut, Golden Syrup, Salt), Sugar, Salted Caramel Sauce (10%) (Sucrose, Reconstituted Skim Milk, Glucose, Golden Syrup, Coconut Oil, Stabilisers (1442, 401, Pectin), Acidity Regulators (Lactic Acid, 332, 333), Salt, Natural Flavour, Natural Colour (Caramel 1), Emulsifiers (Vegetable - 471, Lecithin)), Cream (6%)(Milk), Vegetable Oil, Thickener (1412), Whey Powder (Milk), Dark Chocolate (Milk, Soy), Emulsifiers (Vegetable- 471 (Soy), 475), Gelatine, Natural Vanilla Flavour, Lemon Juice Concentrate, Citric Acid.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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