Is Sara Lee Irresistible Hokey Pokey Ice Cream Vegetarian?
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Ingredients
Dairy Ingredients (Cream (Milk), and/or Butter (Milk), Milk Solids, Skim Milk Concentrate), Water, Sugar, Honey Ripple (7%) (Glucose, Sugar, Water, Honey (15%), Thickener (Carrageenan), Natural Flavour), Honeycomb Brittle (5%) (Sugar, Glucose, Vegetable Fat, Butter (Milk), Water, Raising Agent (500), Natural Flavour, Emulsifier (Soy Lecithin)), Emulsifier (471), Vegetable Gums (Guar Gum, Carob Bean Gum, Carrageenan), Natural Honeycomb Flavour, Natural Colour (Carotene). Ice Cream Portion Contains 12% Milk Fat. May Contain Peanut, Almond, Milk, Soy, Macadamia, Hazelnut, Cashew, Pistachio, Walnut, Pecan.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.