Is Sara Lee Lemon Cheesecake | 410g GERD Friendly?
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Why it's not GERD friendly
- citric acid
- reconstituted lemon juice
- cream
- neufchatel cheese
- milk solids
- milk
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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500K+ downloads • 4.6★ rating
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Ingredients
Water, Biscuit Crumb (Wheat Flour, Vegetable Shortening, Sugar, Wheat Bran, Invert Sugar, Salt, Cinnamon, Sodium Bicarbonate), Neufchatel Cheese (16%) (Milk, Cream (Milk), Milk Solids, Salt, Vegetable Gums (Carob Bean, Guar Gum), Lactic Acid, Starter Culture), Sugar, Cream (5%) (Milk), Vegetable Oil, Reconstituted Lemon Juice (3%), Thickeners (1412, 1442), Milk Solids, Glucose, Emulsifiers (Vegetable – 477, 471 (Soy), 475), Gelatine, Butter (Milk), Vegetable Gums (405, Agar), Natural Flavours, Citric Acid, Salt, Natural Colours (Turmeric, Carmine).
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 5 ingredients that contain dairy.
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Where to buy
Sara Lee Lemon Cheesecake | 410g is available at 1 retailer
About this product
Unknown · Whole