Is Sara Lee Little Bites Party Cake Muffins Vegetarian?

Ingredients

Enriched wheat flour, Liquid whole eggs, Sugars (sugar, fructose), Water, Vegetable oil, Glycerin, Coloured sprinkles (sugars (sugar, glucose), hydrogenated palm kernel oil, corn starch, shellac, soy lecithin, allura red, sunset yellow FCF, tartrazine, erythrosine, brilliant blue FCF, carnauba wax), Modified milk ingredients, Modified corn starch, Baking powder, Mono and diglycerides, Salt, Potassium sorbate, Sorbitan monostearate, Xanthan gum, Sodium stearoyl lactylate, Polysorbate 60, Cellulose gum, Phosphoric acid, Sodium propionate, Natural and artificial flavour.

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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