Is Sara Lee Soft & Smooth Whole Grain White Bread Low FODMAP?
Description
Consumers report a mild, slightly sweet flavor and a very soft, fine-textured crumb that toasts evenly. Frequently used for sandwiches, breakfast toast, and quick snacks, the loaf yields consistent slices and a tender mouthfeel; many reviews note reliable freshness and softness, with occasional comments about delicate structure under heavy fillings.
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Description
Consumers report a mild, slightly sweet flavor and a very soft, fine-textured crumb that toasts evenly. Frequently used for sandwiches, breakfast toast, and quick snacks, the loaf yields consistent slices and a tender mouthfeel; many reviews note reliable freshness and softness, with occasional comments about delicate structure under heavy fillings.
Ingredients
Enriched Wheat Flour (Flour, Malted Barley Flour, Reduced Iron, Niacin, Thiamin Mononitrate (Vitamin B1), Riboflavin (Vitamin B2), Folic Acid), Water, Whole Wheat Flour, Sugar, Yeast, Wheat Gluten, Cellulose Fiber, Calcium Sulfate, Soybean Oil, Salt, Monoglycerides, Calcium Propionate, Datem, Sodium Stearoyl Lactylate, Cellulose Gum, Monocalcium Phosphate, Cornstarch, Soy Lecithin, Citric Acid, Grain Vinegar, Potassium Iodate, Soy Flour
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.