Is Sara Lee White Chocolate Cheesecake Vegetarian?
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Ingredients
Raspberry glaze [glucose-fructose syrup, water, sugar, raspberries, glucose syrup, modified starch (1442), gelling agents (440, 407, 415), citric acid, natural colour concentrates (carrot, safflower, blackcurrant, elderberry), acidity regulators (331, 341), preservative (202), natural flavour, firming agent (508)], neufchatel cheese (22%)[milk, cream, salt, vegetable gum (410), lactic acid, starter culture], biscuit crumb [wheat flour (vitamins (thiamin, riboflavin, folic acid), minerals (zinc, iron), sugar, vegetable oil, wheat bran, high fructose syrup, salt, raising agents (sodium bicarbonate, 341, 503), emulsifier (soy lecithin), cinnamon], cream, sugar, egg, white chocolate (3.5%) (milk, soy), vegetable margarine, milk solids, glucose syrup, acidity regulator (270), vegetable gums (407, 410, 415), natural flavours, thickener (1412), preservative (202), natural colour (carmine). Raspberries (1%).
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.