Is Sarah Jane's Green Tomato Salsa Hot Dairy Free?
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Ingredients
Calcium, Potassium, Tomato Juice (tomatoes, Salt, Ascorbic Acid [vitamin C]), Tomato Sauce (tomato Puree [water, Tomato Paste], Water, Less Than 2% Of: Salt, Citric Acid, Onion Powder, Garlic Powder, Red Pepper), Onion, Green Tomatoes, Bell Pepper, Jalapeno Pepper, Ketchup (tomato Concentrate, Sugar, Vinegar, Salt, Natural Flavors, Potassium Chloride, Onion Powder, Citric Acid, Garlic Powder, Spices), Serrano Pepper, Salt, Lime Juice, Hot Sauce (aged Cayenne Red Peppers, Distilled Vinegar, Water, Salt, Garlic Powder), Chili Powder, Spices, Garlic, Cilantro.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.