Is Sara's Artisan Gelato Mint Chocolate Chip Ice Cream, Mint Chocolate Chip GERD Friendly?
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Why it's not GERD friendly
- mint food color
- citric acid
- chocolate sauce
- cocoa
- an oil of peppermint
- peppermint extract
- cream
- nonfat milk
- whole milk
mint food color
Dietitian noteMint, particularly peppermint, has a muscle-relaxing effect. This can relax the LES, a muscle that acts as a barrier between the esophagus and the stomach. When the LES is relaxed, stomach acid can more easily flow back up into the esophagus, triggering heartburn and other GERD symptoms
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
WHOLE MILK, SUCROSE, CREAM, STABILIZER (DEXTROSE, NONFAT MILK, MONO AND DIGLYCERIDES OF FATTY ACIDS CARBOXMETHYLCELLULOSE, LOCUST BEAN GUM, GUAR GUM, REDUCED MINERALS WHEY, NATURAL FLAVORS), SKIM MILK POWDER, DEXTROSE, PEPPERMINT EXTRACT (ALCOHOL, WATER, AN OIL OF PEPPERMINT) CHOCOLATE SAUCE (VEGETABLE FAT (PALM, COCONUT, COCOA, SUNFLOWER, BABACU), SUGAR, COCOA, EMULSIFIER: E 322 LECITHIN, FLAVOURS, ANTIOXIDANT: E 307 ALPHA-TOCOPHEROL), MINT FOOD COLOR (WATER, SUGAR, US CERTIFIED YELLOW 5 (E102), BLUE 1 (E133), MODIFIED CORN STARCH, VEGETABLE GUM, CITRIC ACID, LESS THAN 1/10TH OF 1% SODIUM BENZOATE AND POTASSIUM SORBATE (AS PRESERVATIVES)
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 5 ingredients that contain dairy.
Details →Similar Products
About this product
Ice Cream · Frozen