Is Sare de masă iodată Vegan?
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Why it's not vegan
- from turkey
from turkey
Dietitian noteThis ingredient comes from animals.
Note by Rhyan Geiger, RDN
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500K+ downloads • 4.6★ rating
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Ingredients
Ingredients: iodized table salt obtained by recrystallization from brine (from Turkey), anti-caking agent E535 max 20 mg/kg. Potassium iodate content: minimum 42 mg/kg – maximum 67.2 mg/kg. Best before: 01/12/2027. Lot No.: 22/10. Store in a dry, cool place.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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Often paired with Vegan
About this product
Seasoning · Granule