Is Sare de masă iodată Vegetarian?
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Why it's not vegetarian
- from turkey
from turkey
Dietitian noteThis ingredient comes from animals.
Note by Rhyan Geiger, RDN
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500K+ downloads • 4.6★ rating
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Ingredients
Ingredients: iodized table salt obtained by recrystallization from brine (from Turkey), anti-caking agent E535 max 20 mg/kg. Potassium iodate content: minimum 42 mg/kg – maximum 67.2 mg/kg. Best before: 01/12/2027. Lot No.: 22/10. Store in a dry, cool place.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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Often paired with Vegetarian
About this product
Seasoning · Granule