Is Sargento Balanced Breaks Cheese and Cracers Wheat Thins Original GERD Friendly?
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Why it's not GERD friendly
- cheddar cheese
- cheese culture
- monterey jack cheese
- pasteurized milk
cheddar cheese
Dietitian noteHigh-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.
Note by Team Spoonful, Clinical nutrition experts
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500K+ downloads • 4.6★ rating
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Ingredients
Monterey Jack Cheese (Pasteurized Milk, Cheese Culture, Salt, Enzymes), Cheddar Cheese (Pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto [Vegetable Color]), Crackers (Whole Grain Wheat Flour, Canola Oil, Sugar, Corn Starch, Malt Syrup [From Corn and Barley], Salt, Refiner's Syrup, Leavening [Calcium Phosphate and Baking Soda]), Potato Starch (To Prevent Caking). Made in a facility that also processes Peanuts, Soy, and Tree Nuts.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 4 ingredients that contain dairy.
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About this product
Snack · Cracker