Is Sargento Balanced Breaks Cheese and Cracers Wheat Thins Original Vegan?

Ingredients

Monterey Jack Cheese (Pasteurized Milk, Cheese Culture, Salt, Enzymes), Cheddar Cheese (Pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto [Vegetable Color]), Crackers (Whole Grain Wheat Flour, Canola Oil, Sugar, Corn Starch, Malt Syrup [From Corn and Barley], Salt, Refiner's Syrup, Leavening [Calcium Phosphate and Baking Soda]), Potato Starch (To Prevent Caking). Made in a facility that also processes Peanuts, Soy, and Tree Nuts.

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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