Is Sargento Balanced Breaks Cheese & Crackers Mozzarella & Fontina And Wheat Thins - 3-1.5 Oz Dairy Free?

Ingredients

Low Moisture Mozzarella Cheese (Pasteurized Milk, Cheese Culture, Salt, Enzymes), Fontina Cheese (Pasteurized Milk, Cheese Culture, Salt, Enzymes, Beta-carotene (Color)), Crackers (Whole Grain Wheat Flour, Canola Oil, Sugar, Corn Starch, Malt Syrup (From Corn And Barley), Refiners Syrup, Salt, Tomato Powder, Garlic Powder, Leavening (Calcium Phosphate And Baking Soda), Sundried Tomato Powder, Spices (Including Basil), Onion Powder, Dried Red And Green Bell Peppers, Natural Flavor (Contains Celery)), Potato Starch (To Prevent Caking), Natamycin (A Natural Mold Inhibitor)

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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