Is Sargento Balanced Breaks Cheese & Crackers Vegan?
Why it's not vegan
- colby-jack cheese
- cheese culture
- pasteurized milk
- monterey jack cheese with jalapeno peppers
- natural flavor
- calcium phosphate and
- riboflavin
- enzymes
colby-jack cheese
Dietitian noteCheese is a dairy product, derived from milk.
Note by Rhyan Geiger, RDN
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Ingredients
Monterey Jack Cheese With Jalapeño Peppers (pasteurized Milk, Jalapeño Peppers, Cheese Culture, Salt, Enzymes), Colby-jack Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto (vegetable Color)), Crackers (enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Soybean Oil And/or Canola Oil, Sugar, Palm Oil, Leavening (calcium Phosphate And/or Baking Soda), Salt, Soy Lecithin, Natural Flavor), Potato Starch (to Prevent Caking). Made in a facility that also processes Peanuts and Tree Nuts.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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Often paired with Vegan
This product may or may not be vegetarian as it lists 4 ingredients that could derive from meat or fish depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →No. This product is not dairy free as it lists 4 ingredients that contain dairy.
Details →Similar Products
About this product
Snack · Cracker, Slice


