Is Sargento Cheese Bakes Pepper Jack Dairy Free?
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Ingredients
Monterey Jack Cheese With Jalapeño Peppers (pasteurized Milk, Jalapeño Peppers, Cheese Culture, Salt, Enzymes), Wheat Flour, Cornstarch, Canola Oil, Oat Fiber, Buttermilk, Whey, Sugar, Cheddar Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes), Parmesan Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes), Salt, Cultured Whey Protein Concentrate, Yeast, Spice, Cultured Cream, Soy Lecithin, Green Bell Pepper, Baking Soda, Milk Protein Concentrate, Onion, Garlic, Spice Extract, Dried. Contains Milk, Wheat and Soy.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.