Is Sargento Cheese Bakes Pepper Jack Gluten Free?
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Ingredients
Monterey Jack Cheese With Jalapeño Peppers (pasteurized Milk, Jalapeño Peppers, Cheese Culture, Salt, Enzymes), Wheat Flour, Cornstarch, Canola Oil, Oat Fiber, Buttermilk, Whey, Sugar, Cheddar Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes), Parmesan Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes), Salt, Cultured Whey Protein Concentrate, Yeast, Spice, Cultured Cream, Soy Lecithin, Green Bell Pepper, Baking Soda, Milk Protein Concentrate, Onion, Garlic, Spice Extract, Dried. Contains Milk, Wheat and Soy.
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.