Is Sargento Cheese Slices Natural Harvarti 10 Count - 7 Oz Low FODMAP?

Description
Creamy Havarti slices offer a mild, buttery flavor and smooth, semi-soft texture that melts evenly. Commonly used on sandwiches, burgers, grilled cheese, and for snacking, they come pre-sliced for convenience. Reviewers praise the meltability and taste but sometimes note slices stick together in packaging and occasionally report slight firmness variations.

Description
Creamy Havarti slices offer a mild, buttery flavor and smooth, semi-soft texture that melts evenly. Commonly used on sandwiches, burgers, grilled cheese, and for snacking, they come pre-sliced for convenience. Reviewers praise the meltability and taste but sometimes note slices stick together in packaging and occasionally report slight firmness variations.
Ingredients
pasteurized milk, cheese culture, salt, enzymes
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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