Is Sargento Fun! Balanced Breaks Vegetarian?

Ingredients

Cheddar Cheese [pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto (vegetable Color)], Fruit Snacks [fruit Puree (pear, Peach, Strawberry, Raspberry, Blackberry, Blueberry, Cherry), Corn Syrup, Sugar, Modified Corn Starch, Gelatin, Citric Acid, Natural Flavor, Coconut Oil, Carnauba Wax, Turmeric Oleoresin (color), Annatto (vegetable Color), Anthocyanins (color), Carrot Juice Concentrate (color), Blueberry Juice Concentrate (color), Watermelon Juice Concentrate (color), Huito Juice Concentrate (color)], Cookies [enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Soybean Oil And/or Canola Oil, Palm And Palm Kernel Oil, Cocoa (processed With Alkali), High Fructose Corn Syrup, Salt, Dextrose, Soy Lecithin, Baking Soda, Milk, Natural And Artificial Flavor, Caramel Color], Potato Starch (to Prevent Caking), Natamycin (a Natural Mold Inhibitor).

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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