Is Sargento Fun! Balanced Breaks Dairy Free?

No. This product is not dairy free as it lists 4 ingredients that contain dairy.

Why it's not dairy free

  • milk
  • pasteurized milk
  • cheese culture
  • cheddar cheese

milk

Dietitian note

Milk (dairy) is a nutrient-rich liquid food produced by mammals.

Note by Rhyan Geiger, RDN

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Ingredients

Cheddar Cheese [pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto (vegetable Color)], Fruit Snacks [fruit Puree (pear, Peach, Strawberry, Raspberry, Blackberry, Blueberry, Cherry), Corn Syrup, Sugar, Modified Corn Starch, Gelatin, Citric Acid, Natural Flavor, Coconut Oil, Carnauba Wax, Turmeric Oleoresin (color), Annatto (vegetable Color), Anthocyanins (color), Carrot Juice Concentrate (color), Blueberry Juice Concentrate (color), Watermelon Juice Concentrate (color), Huito Juice Concentrate (color)], Cookies [enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Soybean Oil And/or Canola Oil, Palm And Palm Kernel Oil, Cocoa (processed With Alkali), High Fructose Corn Syrup, Salt, Dextrose, Soy Lecithin, Baking Soda, Milk, Natural And Artificial Flavor, Caramel Color], Potato Starch (to Prevent Caking), Natamycin (a Natural Mold Inhibitor).

Check Sargento Fun! Balanced Breaks against your own diets in the app.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

About this product

Snack · Pouch

Flavor
SavoryFruitySweetSalty
Texture
CreamyChewyCrunchy
Commonly used for
SnackingOn The GoLunch