Is Sargento Fun Balanced Breaks Nightshade Free?

No. This product is not nightshades free as it lists 1 ingredient that contains nightshades.

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Why it's not nightshade free

potato starch

potato starch

Dietitian note

Potatoes (but not sweet potatoes) are nightshades.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Monterey Jack Cheese, Pasteurized Milk, Cheese Culture, Salt, Enzymes, Natural Flavored Mixed Fruit Snacks, Fruit Puree, Grape, Peach, Orange, Strawberry, Raspberry, Corn Syrup, Sugar, Modified Corn Starch, Gelatin, Citric Acid, Natural Flavor, Coconut Oil, Carnauba Wax, Turmeric Oleoresin, Annatto, Vegetable Color, Anthocyanins, Carrot Juice Concentrate, Blueberry Juice Concentrate, Graham Snacks, Graham Flour, Whole Grain Wheat Flour, Unbleached Enriched Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid, Sugar, Canola Oil, Cocoa, Calcium Carbonate, Maltodextrin, Baking Soda, Salt, Soy Lecithin, Chocolate, Natural Flavor, Potato Starch, Natamycin

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyNo

No. This product is not GERD friendly free as it lists 6 ingredients that contain GERD friendly and 1 ingredient contain GERD friendly depending on the source.

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