Is SASHIMI SALAD Vegan?

Ingredients

MIXED SPRING GREENS BABY LETTUCE (BABY GREEN AND RED ROMAINE, TANGO, BABY GREEN AND RED OAK, LOLLO ROSA, BABY GREEN AND RED LEAF, BBY GREEN AND RED BUTTER), BABY GREENS (RED SWISS CHARD, MIZUNA, TATSOI, BABY SPINACH, ARUGULA), MANGO, LEMON, ORANGE, BLUEBERRY, ROE FRISEE AND RADICCHIO. INGREDIENTS MAY VARY, TUNA (SASHIMI GRADE), SALMON, SOY DRESSING SOY SAUCE (WATER, WHEAT, SOY BEAN, SALT SODIUM, BENZOATE), RICE VINEGAR, CORN OIL, ON SWEETENERS, WHOLE EGGS, SESAME OIL, HONEY, SUGAR, SESAME SEED, GARLIC, ONION, SALT, CITRIC ACID, FISH, TILAPIA, RAW, WHITE RICE, SEAWEED, RICE VINEGAR (WATER, RICE, SUGAR, SALT).

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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