Is Satay Chicken & Veg Vegan?

Ingredients

Seasoned Chicken Breast, Chicken Breast , Salt, Pepper), Peanut Satay Sauce, Satay Sauce (Water, Sugar, Roasted Peanuts, Garlic, Coconut Milk Powder (Contains Milk), Salt, Onion, Thickener , Vegetable Oils (Sunflower, Sesame, Canola (Contains Soybean), Spices (Contains Wheat), Food Acid, Natural Flavour, Vegetable Gum, Spice Extract, Colour (Caramel I), Herb Extract), Peanuts, Coconut Cream Contains Stabilisers 412, 415, Sweet Soy Sauce Contains Soybean, Wheat, Colour (150A), (211, Acidity Regulator, Stabiliser ), Crushed Garlic, Soy Sauce (Contains Soybean), Crushed Ginger (Contains Food Acid ), Brown Sugar, Carrot, Broccoli, Cauliflower

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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