Is Satay Chicken GERD Friendly?
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Why it's not GERD friendly
- lemon grass
- lime juice concentrate
- lime juice
- lime leaf
- garlic powder
- garlic puree
- ground black pepper
- chilli powder
- +2 more
lemon grass
Dietitian noteCitrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.
Note by Team Spoonful, Clinical nutrition experts
+6 more in the app
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Ingredients
Cooked Marinated Chicken (32%) (Chicken Breast (96%), Maize Starch, Tomato Paste, Salt, Ground Coriander, Ginger Paste, Garlic Paste, Ground Cumin Seed, Chilli Powder, Coriander, Paprika, _Mustard_ Powder, Turmeric Powder, Ground Cinnamon, Ground Ginger, Ginger Powder, Ground Black Pepper, Mace Powder, Star Anise, Dried Basil, Allspice, Ground Cardamom, Ground Nutmeg, Ground Bay Leaf), Water, Cooked Noodles (14%) (Water, Durum _Wheat_ Semolina, Sunflower Oil, Salt, Turmeric Powder), Chickpeas (10%), Spring Onion (6%), Dark Soy Sauce (Water, Salt, _Soya_ Bean, Roasted _Wheat_, Sugar), Peppers (4%), Coconut Milk (Coconut Extract, Water), Garlic Purée, Modified Maize Starch, Ginger Purée, Satay Style Sauce (1%) (Sugar, Glucose Syrup, Fructose, Flavourings, Rapeseed Oil, Water, Yeast Extract (contains _Barley_), Lime Juice Concentrate, Garlic Powder, Acidity Regulator: Acetic Acid; Salt, Ground Coriander, Ground Cumin Seed, Ground Ginger, Turmeric Powder, Paprika Flakes), Dark Brown Sugar, Fish Sauce (Anchovy Extract (_Fish_), Salt, Sugar, Water), _Sesame Seed_ Oil, Flavouring, Lime Juice, Rapeseed Oil, Lime Leaf, Lemon Grass, Turmeric Powder.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 5 ingredients that are likely high FODMAP at 1 serving and 9 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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