Is Satur Farms, Salad Dressing Spicy Asian Organic 6 Count, 6 Ounce Vegan?

Ingredients

Organic Sunflower Oil, Water, Organic Rice Vinegar, Organic Lemon Juice, Organic Sherry Vinegar, Organic Sugar Organic Gluten Free Tamari (Water, Organic Soybeans, Salt), Organic Sesame Oil, Sea Salt, Organic Horseradish Powder, Organic Black Pepper, Gluten-free Xanthan Gum

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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