Is SAU-SEA, DIPPING FRY SAUCE, SPICY, SPICY Nightshade Free?

No. This product is not nightshades free as it lists 3 ingredients that contain nightshades.

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Why it's not nightshade free

jalapeno peppers
ground red pepper
tomato paste

jalapeno peppers

Dietitian note

Most peppers, including jalapenos and chilis, are nightshades. However, black and white pepper are derived from peppercorns and thus are not nightshades.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

SOYBEAN OIL, TOMATO PASTE, EGG YOLKS, WATER, DISTILLED VINEGAR, HIGH FRUCTOSE CORN SYRUP, CORN SYRUP, JALAPENO PEPPERS, SALT, GARLIC POWDER, ONION POWDER, GROUND RED PEPPER, SPICES, NATURAL FLAVORS, VEGETABLE JUICE EXTRACT, AQUARESIN GARLIC, BLACK PEPPER, XANTHAN GUM, ASCORBIC ACID, POTASSIUM SORBATE AND SODIUM BENZOATE (AS PRESERVATIVES), CALCIUM DISODIUM EDTA ADDED TO PROTECT FLAVOR.

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyMaybe

This product may or may not be GERD friendly free as it lists 6 ingredients that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.

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