Is SAUCE FOR KOREAN BBQ STIR-FR GERD Friendly?
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Why it's a maybe for GERD friendly
- dehydrated garlic
dehydrated garlic
Dietitian noteAlthough garlic is not considered a GERD trigger by some experts, such as the American College of Gastroenterology, there is limited evidence that garlic, especially raw garlic, may trigger symptoms in sensitive individuals.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
SUGAR, SOY SAUCE (WATER, WHEAT, SOYBEANS, SALT), WATER, PEAR PUREE CONCENTRATE, DEHYDRATED GARLIC, MODIFIED CORN STARCH, MOLASSES, CONTAINS LESS THAN 2% OF SESAME OIL, SESAME SEEDS, RICE BRAN BRAN OIL+, SPICE, DEHYDRATED ONION, SALT, YEAST EXTRACT, CARAMEL COLOR, XANTHAN GUM, MALTODEXTRIN, NATURAL SMOKE FLAVOR, AND NATURAL FLAVORS.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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About this product
Sauce · Bottle, Liquid