Is SAUCE FOR LEMON CHICKEN Gluten Free?
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Ingredients
WATER, WHITE SUGAR, CORN SYRUP POWDER, CONCENTRATED LEMON JUICE, SALTED PLUM, RICE VINEGAR, MODIFIED CORN STARCH, SALT, ACID (E330), NATURAL FLAVOUR AND FLAVOURING, ACIDITY REGULATOR (E331), STABILIZER (E415), TURMERIC POWDER
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.