Is SAUCE, GARLIC & CHEESE Alpha-Gal Friendly?

No. This product is not Alpha-Gal friendly as it lists 9 ingredients that do not comply and 6 ingredients that may not comply.

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Why it's not alpha-gal friendly

bacon-type flavor
whey protein concentrate
bacon
cheese
bacon bits
green onions, roasted garlic, salt, bacon bits
milk
cheddar cheese
cultured dextrose
natural smoke flavor
natural flavor
polyglycerol esters of fatty acids
+3 more

bacon-type flavor

Dietitian note

Bacon is a salted pork product that comes from the belly of a pig, and thus contains mammalian meat.

Note by Team Spoonful, Clinical nutrition experts

+11 more in the app

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Ingredients

WATER, CREAM, CHEDDAR CHEESE (MILK, CULTURES, SALT, ENZYMES), RED PEPPERS, ONIONS, CANOLA OIL, MODIFIED FOOD STARCH, CONTAINS LESS THAN 2% OF: GREEN ONIONS, ROASTED GARLIC, SALT, BACON BITS (BACON [CURED WITH WATER, SALT, SUGAR, SMOKE FLAVOR, SODIUM PHOSPHATE, SODIUM ERYTHORBATE, SODIUM NITRITE]), UNBLEACHED ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), CHEESE (MILK, CULTURES, SALT, ENZYMES), DEHYDRATED ROASTED GARLIC, BACON-TYPE FLAVOR (SALT, MALTODEXTRIN, HYDROLYZED SOY PROTEIN, POLYGLYCEROL ESTERS OF FATTY ACIDS, YEAST EXTRACT, SILICON DIOXIDE, NATURAL FLAVOR [EGG, SOY, SESAME], ONION POWDER, NATURAL SMOKE FLAVOR), FLAVORING, CULTURED DEXTROSE, BASIL, WHEY PROTEIN CONCENTRATE, SPICE, DEHYDRATED GARLIC, YEAST EXTRACT, DEHYDRATED CHICKEN STOCK, SODIUM CITRATE, SODIUM PHOSPHATE.

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What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.