Is SAUCE, KUNG PAO, TERIYAKI, SESAME Gluten Free?

Ingredients

KUNG PAO SAUCE INGREDIENTS: WATER, SUGAR, SOY SAUCE (WATER, WHEAT, SOYBEANS, SALT, ETHYL ALCOHOL), DISTILLED VINEGAR, CORN STARCH, WHITE WINE, LESS THAN 2% OF: SALT, CHILI BEAN SAUCE (SALTED CHILI PEPPERS [CHILI PEPPERS, SALT], WATER, FERMENTED SOYBEAN PASTE [WATER, SALT, SOYBEANS, WHEAT FLOUR], FERMENTED BROAD BEAN PASTE [BROAD BEANS, WATER, SALT, WHEAT FLOUR], SUGAR, LESS THAN 2% OF: MODIFIED CORN STARCH, CHILI PEPPER POWDER, DEHYDRATED GARLIC, SOYBEAN OIL, LACTIC ACID, DISODIUM INOSINATE AND DISODIUM GUANYLATE), OYSTER SAUCE (WATER, SUGAR, SALT, OYSTER EXTRACTIVES [OYSTER, WATER, SALT], MODIFIED CORN STARCH, CARAMEL COLOR), APPLE JUICE CONCENTRATE, GARLIC, TOASTED SESAME OIL, SHALLOT JUICE CONCENTRATE (CONTAINS SUNFLOWER OIL), CHICKEN GLACE (CHICKEN BROTH, COOKED CHICKEN, CHICKEN FAT, SALT, NATURAL FLAVORS), SPICES, GINGER, LOCUST BEAN GUM, CANOLA OIL, CHILI PASTE (RED CHILI PEPPERS, DISTILLED VINEGAR, SALT, XANTHAN GUM), NATURAL FLAVOR. SESAME SAUCE INGREDIENTS: WATER, BROWN SUGAR, SOY SAUCE (WATER, WHEAT, SOYBEANS, SALT, ETHYL ALCOHOL), SUGAR, CORN STARCH, DISTILLED VINEGAR, TOASTED SESAME OIL, SALT, WHITE WINE, LESS THAN 2% OF: TOASTED SESAME SEEDS, OYSTER SAUCE (WATER, SUGAR, SALT, OYSTER EXTRACTIVES [OYSTER, WATER, SALT], MODIFIED CORN STARCH, CARAMEL COLOR), GARLIC PUREE (CRUSHED GARLIC, CITRIC ACID), GINGER PUREE, CHILI PASTE (RED CHILI PEPPERS, DISTILLED VINEGAR, SALT, XANTHAN GUM), SHALLOT JUICE CONCENTRATE (CONTAINS SUNFLOWER OIL), CHICKEN GLACE (CHICKEN BROTH, COOKED CHICKEN, CHICKEN FAT, SALT, NATURAL FLAVORS), LOCUST BEAN GUM, NATURAL FLAVOR, SPICE. TERIYAKI SAUCE INGREDIENTS: SOY SAUCE (WATER, WHEAT, SOYBEANS, SALT, ETHYL ALCOHOL), WATER, BROWN SUGAR, PINEAPPLE JUICE CONCENTRATE, SUGAR, CORN STARCH, WHITE WINE, SAKE WINE (WINE, SALT), LESS THAN 2% OF: GINGER PUREE, GARLIC, DISTILLED VINEGAR, LOCUST BEAN GUM, GINGER, CANOLA OIL, NATURAL FLAVOR, CHILI PASTE (RED CHILI PEPPERS, DISTILLED VINEGAR, SALT, XANTHAN GUM), SALT.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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