Is Sauce Mix, BBQ GERD Friendly?
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Why it's not GERD friendly
- citric acid
- vinegar
- garlic powder
- tomato powder
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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500K+ downloads • 4.6★ rating
Free download • No credit card
Ingredients
Sugars (glucose solids, dextrose), Corn starch, Salt, Chicken fat, Wheat flour, Hydrolyzed soy, corn and wheat proteins, Modified corn starch, Spices, Monosodium glutamate, Onion powder, Yeast, Citric acid, Maltodextrin, Xanthan gum, Soy flour, Tomato powder, Beet powder, Caramel colour (sulphites), Garlic powder, Vinegar, Vegetable oil, Spices extract, Natural and artificial flavours, Soy lecithin. Contains: Soy, Wheat, Sulphites.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
Sauce Mix, BBQ is available at 5 retailers
About this product
Sauce · Powder