Is Sauce Mix, BBQ Vegetarian?
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Ingredients
Sugars (Glucose Solids, Dextrose), Corn Starch, Salt, Chicken Fat, Wheat Flour, Hydrolyzed Soy, Corn And Wheat Proteins, Modified Corn Starch, Spices, Monosodium Glutamate, Onion Powder, Yeast, Citric Acid, Maltodextrin, Xanthan Gum, Soy Flour, Tomato Powder, Beet Powder, Caramel Colour (Sulphites), Garlic Powder, Vinegar, Vegetable Oil, Spices Extract, Natural And Artificial Flavours, Soy Lecithin, Contains: Soy, Wheat, Sulphites
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.