Is Sauce Mix, BBQ Vegan?
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Ingredients
Sugars (Glucose Solids, Dextrose), Corn Starch, Salt, Chicken Fat, Wheat Flour, Hydrolyzed Soy, Corn And Wheat Proteins, Modified Corn Starch, Spices, Monosodium Glutamate, Onion Powder, Yeast, Citric Acid, Maltodextrin, Xanthan Gum, Soy Flour, Tomato Powder, Beet Powder, Caramel Colour (Sulphites), Garlic Powder, Vinegar, Vegetable Oil, Spices Extract, Natural And Artificial Flavours, Soy Lecithin, Contains: Soy, Wheat, Sulphites
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.