Is Sauce R.O.K. Anchovy Broth All-In-One Tablets Gluten Free?

Ingredients

Anchovy Extract Base (dextrin, Anchovy Extract Concentrate, Salt, Anchovy Powder, Water, Kelp), Salt, Anchovy Flavor Powder Nm (salt, Wheat Starch, Anchovy Powder, Sugar, Dextrin), Umami Base Powder (sugar, Dry Yeast, Glutarom977, Dextrin, Disodium 5'-ribonucleotides, Salt, Yeast Extract, Hydrolyzed Vegetable Protein), Soy Base Powder (hydrolyzed Soy Protein, Dextrin, Salt, Caramel Color, Disodium Succinate, Leek, Pectinase, Disodium 5'-ribonucleotides, Yeast Extract), Anchovy Flavor Powder (salt, Wheat Starch, Anchovy Powder, Sugar, Dextrin, Disodium 5'-ribonucleotides, Yeast Extract, Leek, Pectinase), Kelp Extract Powder (sugar, Kelp Extract, Salt), Yeast Extract, Radish Juice Powder, Leek Extract Powder (leek, Dextrin, Salt, Enzyme Preparation, Water), Edible Oils And Fats, Mixed Vegetable Extract, Garlic Powder, Onion Powder, Black Pepper Powder, Cabbage, Freeze-dried Garlic Powder. Contains: Soybean, Milk, Fish (anchovy), Wheat May Contains: Peanut, Treenuts (walnut, Pine Nut), Crustacean Shellfish (crab, Shrimp), Fish (mackeral)

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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