Is SAUCE STARTER GERD Friendly?

No. This product is not GERD friendly free as it lists 3 ingredients that contain GERD friendly and 3 ingredients contain GERD friendly depending on the source.

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Why it's not GERD friendly

monterey jack cheese
cheddar cheese
colby jack cheese
garlic powder
cultured milk
cultured pasteurized milk

monterey jack cheese

Dietitian note

High-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

COLBY JACK CHEESE (CULTURED PASTEURIZED MILK, SALT, ENZYMES, ANNATTO [COLOR]), CHEDDAR CHEESE (CULTURED MILK, SALT, ENZYMES, ANNATTO [COLOR]), MONTEREY JACK CHEESE (CULTURED PASTEURIZED MILK, SALT, ENZYMES), POTATO STARCH (ADDED TO PREVENT CAKING), TAPIOCA STARCH, SODIUM CITRATE, ONION POWDER, XANTHAN GUM, GARLIC POWDER, LOCUST BEAN GUM, GUAR GUM, NATAMYCIN (NATURAL MOLD INHIBITOR).

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