Is sauce tomate pour pizza GERD Friendly?

No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 3 ingredients contain GERD friendly depending on the source.

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Why it's not GERD friendly

citric acid
cherry tomato puree 88
garlic
tomato pulp

citric acid

Dietitian note

Citric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Pulpe de tomates et Purée de tomates cerises 88% (Italie), Huile d'olive extra vierge, Ail, Oignon, Carottes, Céleri, Basilic, Sel de mer, Origan, Poivre, Acidifiant: acide citrique. Peut contenir: Lait, Pignons. Ingredients: Tomato pulp and Cherry tomato puree 88% (Italy), Extra virgin olive oil, Garlic, Onion, Carrots, Celery, Basil, Sea salt, Oregano, Pepper, Acidifier: citric acid. May contain: Milk, Pine nuts. Meilleur avant-Best before 15-JUN-2027 L 158 5% or less is a little, est peu, 15 % ou plus

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Often paired with GERD Friendly

Low FODMAPNo

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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