Is Sausage/Brat Rolls Alpha-Gal Friendly?

No. This product is not Alpha-Gal friendly as it lists 1 ingredient that do not comply and 3 ingredients that may not comply.

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Why it's not alpha-gal friendly

sausage roll
monoglycerides
riboflavin
omg sodium 280% protein 4g evinge 6 alorien 140 at gal 0 peroent delly values are bes ed on a 2000 12% vitamin a 0% vitamin c 10% caloium 0% iron 10% oalorie diet

sausage roll

Dietitian note

Sausage is a seasoned meat product usually made from ground pork, beef, or poultry, and thus contains mammalian meat.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

choleet, omg sodium 280mg 0% protein 4g evinge 6 alorien 140 at gal 0 peroent delly values are bes ed on a 2000 12% vitamin a 0% vitamin c 10% caloium 0% iron 10% oalorie diet, gredients: sausage roll [enriched flour (unbleache nbromated wheat flour, niagin, reduced iron, thiam ononit rate, riboflavin, folic acid), water, yeast, <2 ane sugar, soybean/ canola oil, salt, datem, calciu jlfate, monoglycerides, ammonium sulfate, ascorb cid, enz ymes, wheat glut en], ontains: wheat rocessed on shared equipment

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What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.