Is SAUSAGE & CHEESE SANDWICHES, SAUSAGE & CHEESE Alpha-Gal Friendly?

No. This product is not Alpha-Gal friendly as it lists 7 ingredients that do not comply and 3 ingredients that may not comply.

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Why it's not alpha-gal friendly

pork
cream
sausage
milk
cheese cultures
cheese
pasteurized process cheddar cheese
enzymes
monoglycerides
riboflavin

pork

Dietitian note

This ingredient comes from pigs and thus contains mammalian meat.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

INGREDIENTS: SAUSAGE (PORK, WATER, CONTAINS 2% OR LESS OF THE FOLLOWING: SALT, SPICES, SUGAR, MONOSODIUM GLUTAMATE, CARAMEL COLOR), MINI BUN (ENRICHED WHEAT FLOUR [WHEAT FLOUR, NIACIN, IRON, THIAMIN, RIBOFLAVIN, FOLIC ACID], WATER, HIGH FRUCTOSE CORN SYRUP, SOYBEAN OIL, YEAST, SALT, WHEAT GLUTEN, CALCIUM PROPIONATE, MONOGLYCERIDES, PROPIONIC ACID, PHOSPHORIC ACID, ENZYMES), PASTEURIZED PROCESS CHEDDAR CHEESE (CHEESE [MILK, CHEESE CULTURES, SALT, ENZYMES], WATER, SODIUM CITRATE, CREAM, SODIUM PHOSPHATES, SALT, SORBIC ACID [PRESERVATIVE], ANNATTO AND PAPRIKA [COLOR]), SOY LECITHIN (PROCESSING AID).

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What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.