Is SAUSAGE, EGG & CHEESE ON A CROISSANT SANDWICHES, SAUSAGE, EGG & CHEESE Vegan?
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Ingredients
CROISSANT (ENRICHED FLOUR [WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], SKIM MILK, VEGETABLE SHORTENING [PARTIALLY HYDROGENATED SOYBEAN AND/OR COTTONSEED OILS], WATER, HIGH FRUCTOSE CORN SYRUP, CONTAIN 2% OR LESS OF: EGGS, SUGAR, SALT, YEAST, SODIUM CASEINATE, WHEY PROTEINS, MONOGLYCERIDES, ANNATTO [COLOR], SODIUM BENZOATE AND CALCIUM PROPIONATE [PRESERVATIVES], SOY LECITHIN, SOY FLOUR), EGG PATTY (WHOLE EGG, NONFAT MILK, VEGETABLE OIL [CORN AND/OR SOYBEAN OIL], WATER, WHEY SOLIDS, SALT, XANTHAN GUM, NATURAL BUTTER FLAVOR, CITRIC ACID, WHITE PEPPER), COOKED SAUSAGE PATTY (PORK, WATER, SALT, SPICES, SPICE EXTRACTIVES, SODIUM PHOSPHATE, SUGAR, CARAMEL COLOR, BHT, CITRIC ACID, PROPYL GALLATE), PASTEURIZED PROCESS CHEDDAR CHEESE (CHEDDAR CHEESE [MILK, CHEESE CULTURE, SALT, ENZYMES], MILKFAT, WATER, SODIUM CITRATE, SALT, SORBIC ACID AS A PRESERVATIVE, OLEORESIN PAPRIKA [COLOR], ANNATTO [COLOR]).
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.